Healing is in our hands.
Everyday Healing is a philosophy by which my family and I live. It is the simple belief that we have all the tools right in front of us and within us to be completely healthy and whole. By having a difficult conversation, changing a habit or looking at a part of ourselves we’ve been avoiding, we open up new space and energy within ourselves. Wounds, whether physical or energetic, need to be nurtured and released. Tools like essential oils, nourishing food, warm hands, clarity of mind and appropriate movement provide healthy attention for growth.
Self-healed crystals grow many points over one point which has been broken off. I believe healing is like that for all of us, where the “broken” becomes the field for growth. Healing is the growth and growth is the cure. Everyday healing is meant to empower the individual to take responsibility for one’s own health. KNOW THYSELF is the ancient teaching of so many wisdom traditions. My project with Everyday Healing is to give an entry into the cave of this philosophical question. Because most of us identify first with who we are as a body, then mind, we can start the journey of feeling excellent, by engaging in mindfulness into every aspect of who we think we are.
Tenants of Everyday Healing:
Self awareness: Take responsibility for your own health.
Self Study: Know the patterns of mind and body.
Seek: Reach out for knowledge, professionals and tools to guide you.
Share: When we receive healing, many others can benefit.