Join Summer Quashie for a verse by verse philosophical journey through the yoga sutra. Deepen your practice off the mat by understanding human tendencies and the tools to awaken in compassion and wisdom.
20 hour training in mindfulness techniques for those with substance abuse and mental health issues. For yoga teachers, school teachers and counselors, social workers, justice system staff, substance abuse rehab staff, caregivers and parents. Yoga Teachers will receive a 20 hr CEU Yoga Alliance.
Find deep nourishment while you rest in restorative yoga poses, receive reiki by Summer Quashie and are serenaded by the healing sounds of Seth Lieberman. Seth is a visiting artist from upstate NY, classically trained musician, yoga and music instructor with sensitivity to evoke divine presence. You won't want to miss this one of a kind experience. Their Brooklyn workshops sell out quickly!